Train and get fitter, faster and stronger wherever, whenever with No Equipment, No Excuses. Over 200 photos and detailed descriptions for bodyweight only exercises covering the entire body. Bonus chapter detailing sample workouts.
No Equipment, No Excuses – Bodyweight manual

This entry was posted on Friday, July 30th, 2010 at 4:55 am and is filed under Outdoor News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Train and get fitter, faster and stronger wherever, whenever with No Equipment, No Excuses. Over 200 photos and detailed descriptions for bodyweight only exercises covering the entire body. Bonus chapter detailing sample workouts.
No Equipment, No Excuses – Bodyweight manual

This entry was posted on Friday, July 30th, 2010 at 4:55 am and is filed under Outdoor News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.